Canine therapy
Adopt a dog and get acquainted with the best version of yourself
Adopt a dog and get acquainted with the best version of yourself
The definition of self-care has changed from taking care of yourself to indulging yourself
The coronavirus disease is one of the most well-documented health crises of recent times, with its correlation to almost every sector in...
Women get body-shamed no matter how much they weigh, should not let others deter from healthy living
Children and young people across the world could feel the impact of Covid-19 on their mental health for many years even after the worst...
A53-years-old laboratory assistant at a reputed hospital in Kathmandu recently bought aluminium phosphide tablets and ingested three of them. He started vomiting...
Two years ago after going through a bad relationship, a 36-year-old Kathmandu-based doctor started getting suicidal thoughts. During the long months of...
You were me once, too, guide us to become a better version of ourselves
Getting back to life before the pandemic may take time, and that is OK
Tips to seeking real human connection and attaining contentment during the pandemic